dLife Daily Tips

Practice makes near perfect at bedtime

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If you could take a vacation from your diabetes what would you do?
Eat carbs/desserts with abandon.
 
Ditch the usual exercise for risky sports.
 
Wear the fun fashions I typically avoid.
 
Walk barefoot on the beach or anywhere!
 
Sleep as long as I wanted without worrying about a low.
 
Go to Disney World - without any meters, meds, or worries.
 
I have something else in mind.
 
Some or all of the above.
 

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by Brenda Bell
Years before I was diagnosed with type 2 diabetes, The Other Half came out of a doctor's appointment with a diagnosis of "borderline diabetes" and an ADA exchange diet sheet. His health insurance agency followed up on the diagnosis with a glucometer and test strips. After a year or so of trying to follow the diet plan and test his glucose levels, things appeared to be back in "normal" range, and stood there until a couple of years after my own diagnosis. Shortly...
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