dLife Daily Tips

Practice makes near perfect at bedtime

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If you could take a vacation from your diabetes what would you do?
Eat carbs/desserts with abandon.
 
Ditch the usual exercise for risky sports.
 
Wear the fun fashions I typically avoid.
 
Walk barefoot on the beach or anywhere!
 
Sleep as long as I wanted without worrying about a low.
 
Go to Disney World - without any meters, meds, or worries.
 
I have something else in mind.
 
Some or all of the above.
 

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by Nicole Purcell
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...