dLife Daily Tips

Practice makes near perfect at bedtime

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Do you feel you need to lose weight for better diabetes control?
Yes, I need to lose more than 100 lbs.
 
Yes, I need to lose between 50 and 100 lbs.
 
Yes, I need to lose between 10 and 50 lbs.
 
Yes, I need to lose 10 lbs or less.
 
No, I'm at my perfect weight.
 
No, I'm underweight.
 

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by Brenda Bell
About two weeks ago, our international STAR TREK organization received an inquiry from one of its chapter leaders about the availability of a "mental health counselor". From his initial complaint, it sounds as if a number of our organization-level leaders don't have the necessary "people skills" to address members who may, or may not, have come "out of the closet" about ongoing mental health issues, that some of those members would benefit from...