dLife Daily Tips

Practice makes near perfect at bedtime

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Do you ask your doctor about the new diabetes treatments you read about?
Yes, and he is receptive to my questions.
 
Yes, but he doesn't like it.
 
No, he should be telling me.
 

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by Nicole Purcell
Ten years ago, I sat in my Primary Care Physician's office. I had just been weighed and measured. A nurse had just taken my vitals and my blood pressure had come in a bit higher than usual, which was no wonder because I sat there a nervous wreck. In the year since my last physical, I'd gained another fourteen pounds. I was the heaviest I'd ever been, the scale clocking me in at 228 at 5'3" tall. I honestly couldn't believe it. I knew that I hadn't gotten my eating habits under control in...