dLife Daily Tips

Practice makes near perfect at bedtime

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What is your favorite way to get fit?
Weight Training
4%
Cardio (Running/Walking)
35%
Swimming/Water aerobics
6%
Aerobics/Exercise class
3%
Team Sports
0%
Yoga / Pilates
1%
Other Activities
6%
A Mix of These
26%
None of These
3%
I Don't Exercise
11%
Total votes are 511
View dLife Polls Archive

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by Carey Potash
James Joyce said that “mistakes are the portals of discovery.” I wonder if insulin levels have been our mistake. Could it be that this hellish week of blood sugars were somehow meant to be? Drastic times call for drastic measures, right? Maybe we were too afraid in the past to take the plunge into drastic measures. Maybe this is oddly what we needed. We had to be truly frightened in order to make bigger, bolder changes. ...