dLife Daily Tips

Practice makes near perfect at bedtime

Read More
What is your favorite way to get fit?
Weight Training
4%
Cardio (Running/Walking)
35%
Swimming/Water aerobics
6%
Aerobics/Exercise class
3%
Team Sports
0%
Yoga / Pilates
1%
Other Activities
6%
A Mix of These
26%
None of These
3%
I Don't Exercise
11%
Total votes are 508
View dLife Polls Archive

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
35 Views 0 comments
by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...