dLife Daily Tips

Practice makes near perfect at bedtime

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What is your favorite way to get fit?
Weight Training
 
Cardio (Running/Walking)
 
Swimming/Water aerobics
 
Aerobics/Exercise class
 
Team Sports
 
Yoga / Pilates
 
Other Activities
 
A Mix of These
 
None of These
 
I Don't Exercise
 

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by Brenda Bell
One of the "parents' business" items on our current trip to Virginia was a visit by a case nurse from an agency that is trying to get the Out-Laws additional personal and health assistance. While the old folk found her questions intrusive, they were reasonable follow-ons based on the OutLaws' current states of cognitive and physical health. One of the sets of questions was about their medications. A list of them was posted on the door to the den. The case nurse assumed...