dLife Daily Tips

Practice makes near perfect at bedtime

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What is your favorite way to get fit?
Weight Training
 
Cardio (Running/Walking)
 
Swimming/Water aerobics
 
Aerobics/Exercise class
 
Team Sports
 
Yoga / Pilates
 
Other Activities
 
A Mix of These
 
None of These
 
I Don't Exercise
 

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by Brenda Bell
There are many things to be said about the American holiday of Thanksgiving. While much of the "legend" of the holiday is probably propaganda (Were the Pilgrims and Indians as close as we'd like them to be? Would a harvest celebration in New England really be this late in the year, when there would have likely already been snow? And what about the turkey, which has changed so much from the bird Ben Franklin touted for our national emblem?), there is something to be said for...