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Practice makes near perfect at bedtime

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When choosing foods that best fit your dietary needs, what is most important to you?
Nutritionally sound
 
Convenience (quick and easy)
 
Low-carb
 
Sugar-free
 
Low-calorie
 
Made specifically for people with diabetes
 
Other
 

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by Brenda Bell
When last we left this saga, my doctor had me staying out from work for an additional week, but with the head swelling down, I was bound to be back on the bicycle as soon as possible (you know what they say about getting back on the horse that threw you...). I had planned to take my sister on a short (under a mile) ride — both for the company and to get us both on the bicycle. She turned chicken and I ended up going the "flat" route to the greengrocer — a little...