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Practice makes near perfect at bedtime

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When choosing foods that best fit your dietary needs, what is most important to you?
Nutritionally sound
 
Convenience (quick and easy)
 
Low-carb
 
Sugar-free
 
Low-calorie
 
Made specifically for people with diabetes
 
Other
 

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by Brenda Bell
About two weeks ago, our international STAR TREK organization received an inquiry from one of its chapter leaders about the availability of a "mental health counselor". From his initial complaint, it sounds as if a number of our organization-level leaders don't have the necessary "people skills" to address members who may, or may not, have come "out of the closet" about ongoing mental health issues, that some of those members would benefit from...