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Practice makes near perfect at bedtime

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When choosing foods that best fit your dietary needs, what is most important to you?
Nutritionally sound
 
Convenience (quick and easy)
 
Low-carb
 
Sugar-free
 
Low-calorie
 
Made specifically for people with diabetes
 
Other
 

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by Brenda Bell
This past weekend was my STAR TREK group's anniversary picnic. Our hostess was one of our chapter's newer members, though she's definitely a second-generation member (perhaps since birth!) of the larger organization. She's also dealing with a couple of agressive, quality-of-life-limiting autoimmune conditions, at least one of which has been somewhat mitigated by the effect of bariatric surgery. In the relaxed atmosphere of a group picnic, she was able to explain a bit more about...
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