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Artichoke and Red Pepper Pizza Sesame Green Beans (Gluten Free) Homemade Vegetable Stock Simple Shredded Carrots Blueberry and Oat Bran Buttermilk Muffins Raisin and Walnut Wontons Zesty Apple Dip Crispy Mustard Chicken Mexican-Style Corn Chowder Fruit Soup
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...