dLife Daily Tips

Practice makes near perfect at bedtime

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If you took the Heart Disease Risk Quiz, what changes, if any, are you planning to make?
Quit smoking
 
Lose weight
 
Monitor my blood pressure
 
Exercise more
 
Eat better
 
Monitor my cholesterol
 
More than one of these
 
I'm not planning to make any changes
 
Other
 

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by Lindsey Guerin
Lows are really nothing new to me. In the past (almost) 22 years, I've experienced every variety of low blood sugar. Two seizures, multiple black outs, the "I'm fine" at 32, the nauseating 85, and everything in between. That certainly doesn't mean that I'm used to them or that each low doesn't feel like a new and treacherous journey. They still scare me. They still annoy me. And they still overrun my life at times. Since I've hit the gym and the calorie counting on an aggressive...