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Practice makes near perfect at bedtime

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How much do you spend out-of-pocket on diabetes-related supplies and medication each year?
Over $10,000
 
Between $5,000 and $10,000
 
Between $2,500 and $4,999
 
Between $500 and $2,999
 
Less than $500
 
Nothing
 
Don't know
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...