dLife Daily Tips

Practice makes near perfect at bedtime

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How much do you spend out-of-pocket on diabetes-related supplies and medication each year?
Over $10,000
 
Between $5,000 and $10,000
 
Between $2,500 and $4,999
 
Between $500 and $2,999
 
Less than $500
 
Nothing
 
Don't know
 

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by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...