dLife Daily Tips

Practice makes near perfect at bedtime

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The holidays are here! Is diabetes health on your gift list?
Yes, I'm giving health-related gifts this season.
 
Yes, I've asked for health-related gifts this season.
 
Yes, I've giving and (hopefully) getting healthy gifts.
 
No, gifts should be fun and/or frivolous.
 
Not sure.
 

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by Nicole Purcell
It's been a roller coaster week for me - both in terms of stress levels and bloodsugars. I have had some real high points - feeling positive and happy and just generally great - and I've had some moments of pure panic, stress and bad decision making. Although I know that stress is likely causing the ups and downs of my sugars as well, it really is kind of a chicken and egg thing, isn't it? For example, on Sunday I spent the day in a really great place in terms of bloodsugar...