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Vegetable Lentil Salad with Balsamic Vinaigrette Honey Ginger Compote Fruit Smoothie Jalapeno Broccoli Sugar-Free Cranberry and Orange Muffins Beef and Mushroom Sauce Hot Chicken Sandwiches Grilled Flank Steak Pinwheels Veggie Chili (Gluten Free) Grande Salsa Salad
I was up way too late last night. Stressing myself out – or moreover letting a situation get the better of me. I had had a great work out, I’d run and did a leg and ab circuit that left me feeling great. Then I got home to my quiet house, where the events of the past day started noisily playing dodgeball in my brain. With running combined with weight training, I typically drop directly after the work out and then about six hours later, I have to test again to be sure whatever protein I...