dLife Daily Tips

Practice makes near perfect at bedtime

Read More
Do you suffer from insomnia as a result of your diabetes?
Yes, it is difficult for me to fall asleep at night, but I generally stay asleep once I do.
I can fall asleep, but have difficulty staying asleep and/or experience frequent awakenings.
I have a hard time falling asleep and staying asleep!
I have no trouble sleeping.
I have the opposite problem and have trouble staying awake.
None of these apply, but I do have other sleep issues.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
110 Views 0 comments
by Brenda Bell
In junior high school, I'd gotten my hands on one of my father's old English books and read a story by Nathaniel Hawthorne, "The Great Stone Face". The story is based on the natural mountain/rock formation in New Hampshire of the same name (you can see an image of it on New Hampshire state quarters). In the story, there was a legend that the person whose face looked like The Great Stone Face would be "the...