dLife Daily Tips

Practice makes near perfect at bedtime

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Do you suffer from insomnia as a result of your diabetes?
Yes, it is difficult for me to fall asleep at night, but I generally stay asleep once I do.
 
I can fall asleep, but have difficulty staying asleep and/or experience frequent awakenings.
 
I have a hard time falling asleep and staying asleep!
 
I have no trouble sleeping.
 
I have the opposite problem and have trouble staying awake.
 
None of these apply, but I do have other sleep issues.
 

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by Carey Potash
During much of my time, there was no one else around when the kids and counselor were on the ice. It was desolate at times and I wouldn't see another soul for hours. Every day, however, I saw an elderly woman roaming the halls. She looked to be about 119 years old and she wore a faded navy jacket with the word "STAFF" on its back. On some days, she would take a seat near me, stare vacantly into space and playfully dangle her feet off the ground for about five...