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Sweet Roasted Red Pepper Sauce Barbeque Chicken Salad Wild Rice Pilaf Slow-Cooked Curried Lamb with Vegetables Peanut Butter 'N Fruit-Wich Sweet Onion, Tomato, and Cucumber Salad Fennel Pesto Low Carb, Low Fat Broccoli-Cauliflower Salad Country-Fried Pork & Peppers Fruit Pizza
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...