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Practice makes near perfect at bedtime

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Once you've received the proper treatment, how long does it usually take you to feel fully recovered from a blood sugar low?
Usually less than an hour.
 
At least an hour, maybe a little more.
 
It could take me a few hours to feel normal again.
 
I find a low messes up my whole day.
 
I've never experienced a low.
 
I don't know.
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...