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Sloppy Joes with Salsa Cantaloupe and Yogurt Ice Pops Broccoli With Sesame Seeds Tabbouleh Salad with Mint and Orange Dressing Asian Glazed Roasted Pork Spicy Mushroom Toast Spinach Dip Salsa Crudo Indian Style Shrimp Vegetable and Beef Sloppy Joes
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...