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Chicken Caesar Salad Holiday Bulgur Salad Yukon Gold Potatoes With Parmesan Warm Brussels Sprouts with Apples and Red Onions Flourless Peanut Butter and Chocolate Cookies Cantaloupe Sherbet Italian-Style Chicken Zucchini and Swiss Pie Asian Beef Salad Minted Chutney Roasted Vegetables
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...