In the event of any emergency, do you know what to do? Good preparation is half the battle. For people with diabetes, this means not only protecting your home in the event of disaster, but also protecting your health.

Create a Network
Make sure there are people you can rely on who can check on you and provide assistance if you need it. These members of your network should be able to get to you and/or help you quickly. In addition, choose someone out of town who you and others of your family can connect with and relay information to and through.
Know Your Needs
This will be a large part of your preparation plan. Figure out what you will be able to do for yourself if disaster strikes and what you will need others to do for you. Consider the potential changes to the environment as you assess your situation, ask yourself the following questions and record your answers in written or taped form:
Next: Read More About Preparing for an Emergency!
Reviewed by Francine Kaufman, MD. 4/08
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