Using sunscreen will help prevent burns, but if you do find you've reddened more than you intended, here are some steps to help facilitate healing:
Burns cause swelling and burns of the face and neck can sometimes swell enough to cause difficulty breathing. In this case, call 911 immediately. If the burn completely circles the hands or feet, the resulting swelling could restrict blood flow. If swollen or tight hands and feet become numb and tingly, blue, cold, or "fall asleep," again call 911 immediately.
MedLine Plus. Sunburn first aid. (Accessed 7/15/08)
Shrimp Garam Masala Mixed Fruit and Yogurt Parfait Sesame Tofu Dressing Greek Vegetable Salad Creamy Herb Dressing Veggie Chili Hawaiian Salsa Chicken Italian Chayote with Pumpkin Seeds Grilled Salmon with Rice Vinegar Splash
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...