Planning on hosting a big Thanksgiving dinner? Will your house be filled with family members and fun this November? Make sure you and your diabetes are prepared for the busy holiday season. Gobble up these Turkey Day tips and articles to be informed and stay ahead of the stress!
FOOD & DRINK
NEW! By the Seat of My Pants
Do you think diabetes put an end to your baking days? Think again! Sometimes, all it takes is a little tweaking and adjusting to make diabetes-friendly holiday dishes.
How to Carve Carbs at Thanksgiving
We’ve got some tricks for surviving this month’s feast without throwing your blood sugar management plan out the window.
NEW! In Which We Formulate a Plan
Learn how to resist the siren call of holiday foods by exercising a little bit of self-control. Kathryn Foss points out the importance of having a plan.
A Challenging Menu?
If cooking for a variety of people is your challenge, get some helpful hints from Viewpoints Columnist Walt Raleigh, a.k.a. the Type 2 Curmudgeon.
Low Carb Baking Tips
Tips and tricks from a kitchen magician to help you create diabetes-friendly desserts this Thanksgiving.
Drinking & Diabetes
Many people enjoy a little wine with their meal; a special drink to relax during the Thanskgiving holiday. Before you indulge, make sure you know if diabetes and drinking is a safe mix for you.
Have a Healthy Holiday
Expert Columnist Lara Rondinelli shows you how to survive the holidays this year while still remaining healthy by eating smart.
Looking to toast the host at their fantastic Thanksgiving dinner? Check out these tips on enjoying that glass of wine while still staying safe.
NEW! On the Road
Heading anywhere this holiday? Viewpoints columnist Rachel Baumgartel discusses the importance of good diabetes management plans on the road.
Turkey Day Traveling
Planning to travel this Thanksgiving? Be better informed with our Diabetes and Travel tips.
CHALLENGES OF THE HOLIDAY SEASON
NEW! Travel Headaches are Worth Holiday Cheer
Does your family help take your mind off the baggage of diabetes during the holidays? Take a moment to reflect on how much your loved ones mean to you!
NEW! Difficult Times Render Gifts
Feeling overwhelmed by your struggles with diabetes? Read about dLife columnist Deanna Glick's quest to practice gratitide — even for life's challenges.
NEW! Trim Your Seasonal To-Do List
Holiday hoopla have you feeling stressed? Learn why Deanna Glick believes that sometimes, less is more.
NEW! Changing Seasons
How do you weather your diabetes management plan in the winter? Read Scott Johnson's plan to find balance this holiday season.
NEW! Moments of Weakness
Kerri Sparling navigates the challenges of the holiday season by working the occasional indulgence into her plan while keeping the bigger picture in focus.
dLife columnist Kerri Morrone gives thanks to the people and places who have touched her diabetes management.
Motivated to Keep Moving
Just when we need it most, dLife columnist Sheri Colberg-Ochs helps you remain motivated to exercise.
Diabetes and Special Occasions
Don’t let diabetes keep you away from celebrations and gatherings with friends and family. Follow these simple tips for making it through, and enjoying, special occasions.
Reviewed by Francine Kaufman, MD. 4/08
Low-Carb Sprout Salad Any Day Fruit Smoothie (Gluten Free) Low-Fat Kosher Pumpkin Soup Light Cranberry Mousse Super Quick Sunrise Slushy Blueberry Scones Sesame Vegetable Medley Spicy Egg Casserole Portuguese Red Pork Pecan Trout with Dijon Sauce
Ten years ago, I sat in my Primary Care Physician's office. I had just been weighed and measured. A nurse had just taken my vitals and my blood pressure had come in a bit higher than usual, which was no wonder because I sat there a nervous wreck. In the year since my last physical, I'd gained another fourteen pounds. I was the heaviest I'd ever been, the scale clocking me in at 228 at 5'3" tall. I honestly couldn't believe it. I knew that I hadn't gotten my eating habits under control in...