Holiday Resources

Have a Healthy Holiday!

holiday_landing_page

 

Whether you're decking the halls, wrapping up gifts, or preparing to host the family meal, the holidays can be a time of great joy — and great stress. ‘Tis the season to take care of your health and to enjoy all that the holidays have to offer.

snowflakeOrganizing Tips for Stress-Free Holidays
The holidays can be hectic and overwhelming at times. However, if you manage your activities and plan your time properly, you can have an enjoyable and less stressful holiday season.

snowflake10 Last-Minute Health Gifts
Take a look at 10 gift ideas sure to keep any recipient both healthy and happy for a long time to come!

 

snowflakeCrock-Pot Favorites
There's something almost magical about loading up a slow cooker, walking away, and coming back hours later to a perfectly cooked, piping hot meal. This collection of delicious recipes should keep you slow cooking all winter.

 

snowflakeThe Holiday Grab Bag
'Tis the season to take care of your health and to enjoy all that the holidays have to offer. Dive into the dLife Holiday Grab Bag and test your holiday know-how!

 

snowflakeTop 8 Holiday FAQs
We've culled eight of the top questions and quandaries we've gotten over the years, and we have answers for you. Listen up, and then ,... hang on for the ride!

 

snowflakeTips for a Stress Free Holiday
If the holidays are a tough time in your household, check out these great ways to have a stress-free holiday as you usher in a new year!

 

snowflakeLow Carb Holiday Desserts
These 8 low carb holiday treats are sure to be a hit!

 

snowflakeHoliday Recipes
Cook up a healthy holiday by checking out the best of the season with our Holiday Recipe Box

 

snowflake13 Tips for Avoiding Holiday Weight Gain
Adults and children alike can enjoy the wonderful foods of the holiday season as long as they do so in moderation. Get 13 tips for avoiding weight gain during the holiday season.

 

snowflakeDiabetes Gift Guide
If you are looking to give someone with diabetes the gift of encouragement and good health, here are some ideas to help get you started.

 

snowflakeHoliday Season Prep Quiz
dLife columnist Amy Tenderich schools you on how to handle the holiday season.

 

 

 

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Last Modified Date: December 16, 2014

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...