Quit Smoking
Smoking is a habit that hurts everyone, smokers and non-smokers alike. Smokers are insulin resistant, show signs of insulin resistance syndrome, and are at an increased risk for developing type 2 diabetes.
Those who smoke, particularly those with diabetes, open themselves up to many bad health effects. Those who smoke second-hand, even if they don?t mean to, are at risk of developing cancer, breathing problems, and heart disease.