In Your Own Hands
New Hope for People with Chronic Medical Conditions — Mindfulness-Based Practices for Mastery and Wellbeing
by Larry Berkelhammer, PhD.
Copyright © 2014 Empowered Patient Coalition Press
Provided with permission from Empowered Patient Coalition Press
For more information, please visit www.larryberkelhammer.com
NOTE: Excerpts are provided on dLife.com for informational purposes only. The information contained within will not be updated by dLife and may be outdated. Please consult your doctor before acting on anything described here.
Chicken Caesar Salad Roasted Salmon with Tomatoes Cola Kraut Lazy Light Lasagna Roll-Ups Slow-Cooker Pork Ribs with Crushed Tomatoes Snappy Joes Jalapeno Tiger-Shrimp Ginger Skewers Spiced Walnuts Chocolate Peanut Butter Swirl Traditional Pork Ribs and Beans