In Your Own Hands

New Hope for People with Chronic Medical Conditions — Mindfulness-Based Practices for Mastery and Wellbeing

dLifeExcerptLogo by Larry Berkelhammer, PhD.

Copyright © 2014 Empowered Patient Coalition Press

Provided with permission from Empowered Patient Coalition Press

For more information, please visit www.larryberkelhammer.com

Buy this book from Amazon.com

NOTE: Excerpts are provided on dLife.com for informational purposes only. The information contained within will not be updated by dLife and may be outdated. Please consult your doctor before acting on anything described here.

Last Modified Date: July 02, 2014

All content on dLife.com is created and reviewed in compliance with our editorial policy.

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114 Views 0 comments
by Brenda Bell
Many people say that depression is a side effect or complication of diabetes. Without discounting the association of the psychological condition with the physical one, I'm not convinced that our high and/or unstable glucose levels are directly responsible for that change in our mental state. My belief is that the unrelenting need for self-care, for following the sort of care schedules that can drive licensed, professional caregivers crazy, is what overwhelms us...
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