When buying over the counter medicines, go sugar-free.

Health_Wellness.over.counter.medications-Tip71Many over-the-counter medications, such as cough syrup and antacids, contain sugar, which can create a problem in controlling your blood glucose levels. Read the labels and look for medications that are labeled "sugar-free. Or ask you doctor or pharmacist for recommendations.

Reviewed by Francine Kaufman, MD. 4/08

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by Brenda Bell
June 5, 2016. Our Tour de Cure (New Jersey — Skylands) was nearly rained out. Rain, with periods of thunderstorms, was predicted all day. At the eleventh hour (almost literally! the email was timestamped 21:25 the evening before), the tour organizer notified us that the 100-mile route was being cancelled, but that riders could choose to ride the 66-mile course (or one of the shorter courses) instead. Just before midnight, the decision was made to have a rolling start for the...
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