Check Your Feet Daily!

Foot ExamsIs a foot check part of your daily diabetes routine? Early detection of foot wounds is the best way to prevent infection and even amputation.  After washing your feet each morning, take the time to thoroughly examine them. Look for any skin changes, abrasions, or blisters. Don't forget to between your toes and look at the bottoms of your feet. If you have flexibility problems, use a hand mirror to help.

Reviewed by Jason C. Baker, MD. 01/12.

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by Brenda Bell
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...
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