Inspiration And Expert Advice: Expert Columns
Try making this delicious, light potato salad for your next picnic.
Red Potato Salad
Yield: 10 servings
Serving Size: 1 cup
3 pounds red new potatoes, quartered
1 cup finely diced red onion
1/2 cup finely diced celery
8 slices turkey bacon, cooked, cut into 1-inch strips
5 hard-boiled egg whites, sliced
1/2 cup light mayonnaise
1/2 cup fat-free sour cream
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 Tablespoons fresh dill leaves
Directions:
1. Place potatoes in a large saucepan; cover with water. Bring to a boil; cook 12 minutes or longer until tender. Drain; cool.
2. In a large bowl mix together remaining ingredients. Add potatoes and toss gently.
Nutrition Information: 203 Calories, 6g Total Fat, 2g Saturated Fat, 13mg Cholesterol, 401mg Sodium, 31g Total Carbohydrate, 3g Dietary Fiber, 4g Sugars, 6g Protein.
Copyright © American Diabetes Association from Healthy Calendar Diabetic Cooking.
Reprinted with permission from The American Diabetes Association. To
order this book, please call 1-800-232-6733 or order online at http://store.diabetes.org/.
Got diabetes questions? Ask an Expert!
<<PREVIOUSLY: Summer Picnic Makeover<<









