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Smokin' Turkey Sandwich Zesty Cucumber Dip Sweet & Sour Shrimp en Papillote Apple-Cheddar Muffins Scallops with Parsley Thyme Relish Hazelnut Brussels Sprouts Potatoes & Scalloped Tuna Chicken with Sweet Peppers Poached Pineapple in Yukon Jack Tasty Teriyaki Chicken
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...