New Year's
- 2009 was anything but boring. History was made in more ways than one and there were plenty of hills and valleys for all of us. Need a refresher? Take a look at what some of dLife's writers had to say about 2009.
- Making resolutions is a New Year's tradition, but why do we often fail to comply? dLife Expert Columnist Janis Roszler talks about why we don't keep our resolutions and what to do about it.
- If you do find your resolutions have already fallen by the wayside, Janis Roszler is back to say, "Banish the Guilt!"
- Viewpoints columnist Travis Grubbs wonders how useful those resolutions really are. Read what (mostly) works for him.
- Starting fresh works for exercise too! dLife Expert Columnist Sheri Colberg helps you to erase your exercise mistakes.
- With the start of a new year, comes motivation for change. If you are looking to get back on the right path with your diabetes management, these 10 small steps can help get you there.
- Getting into an exercise regimen doesn't have to be daunting. Start by walking.
Last Modified Date: January 5, 2010
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