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Broccoli Spaghetti Irish Wheaten Bread Cauliflower and Green Bean Loaf Crispy Apple Strudel Twice Baked Stuffed Portabello Mushrooms Charoses Apple-Blueberry Pastries Buttermilk Biscuits Rice and Black Bean Salad Beef Pot Roast with Maple Sweet Potatoes and Cider
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123 Views 0 commentsby Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...