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In addition to all the known benefits breast milk and nursing offer your baby, breastfeeding may actually kick-start your pancreas, improving beta cell function and lowering your risk of developing type 2 diabetes. Breastfeeding also burns extra calories (about 800 daily) and can help you lose excess pregnancy weight.
Reviewed by Francine Kaufman, MD. 4/08
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Light and Fruity Raspberry Mold Orange Roughy Packets Baked with Vegetables Grilled Mustard-Glazed Pork Tenderloin Spicy Bean Dip Nachos with Avocados and More... Pickled Onion Salad Chicken with Arugula, Sage and Rosemary Coconut Muffins Easy Chicken Rice Soup (Gluten Free) Pecan Crusted Catfish
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