Diabetes Fame - Science
Albert Ellis - Pioneer of behavioral psychotherapy
Thomas Edison - Inventor of the light bulb, phonograph
Cynthia Ice - IBM's Lotus Accessability Lead and software developer
Dr. George Minot - First person with diabetes to receive Nobel Prize for Medicine
M. Alan Permutt - Scientist (discovered the Wolfram Syndrome gene)
John Paul Stapp - Doctor and space research pioneer, "The Fastest Man on Earth"
Mexican Style Chicken with Brown Rice Sweet & Sour Slaw Zucchini and Pecan Bread Far East Tabbouleh Vegetable and Bean Soup Corn and White Bean Soup Homemade Whole Wheat Pancakes Yukon Gold Potato Wedges Fat-Free Toasted Tortilla Chips Pea Pods and Onions
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...