Everyday People — Type 1
Asha Brown — Founder of We Are Diabetes, Actress, School Nurse
Amy Krout-Horn — Author/Lecturer
Laura Smith — Wife, Grandmother
Eleanor Troutt — Author
Sweet-and-Sour Fish Rolls Savory Tofu-Vegetable Stir Fry Buttermilk Biscuits Low Carb Toasted Almond Coconut Balls Roasted Cheddar Potatoes Low-Fat Homemade Oven fries Apple and Thyme Chicken Sake Brined Pork Orange Sesame Dressing Indian Spiced Brussels Sprouts
Ten years ago, I sat in my Primary Care Physician's office. I had just been weighed and measured. A nurse had just taken my vitals and my blood pressure had come in a bit higher than usual, which was no wonder because I sat there a nervous wreck. In the year since my last physical, I'd gained another fourteen pounds. I was the heaviest I'd ever been, the scale clocking me in at 228 at 5'3" tall. I honestly couldn't believe it. I knew that I hadn't gotten my eating habits under control in...