Everyday People — Type 1
Asha Brown — Founder of We Are Diabetes, Actress, School Nurse
Amy Krout-Horn — Author/Lecturer
Laura Smith — Wife, Grandmother
Eleanor Troutt — Author
Pork with Pineapple and Coconut Curry Scrambled Egg and Mozarella Breakfast Pizza Cheesy Spaghetti with Pine Nuts Cantaloupe Aqua Fresca Spinach Dip Cabbage and Radicchio Stir Fry Spicy Egg Casserole Cranberry Coulis Cinnamon Butter Topping (Dairy) Low Carb Chocolate Fondue
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...