Diabetic Food: yellow cake mix, 18.5 ounce package Nutritional Analysis 46089

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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

yellow cake mix, 18.5 ounce package


Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 each	Amount per Serving

Basic Components
Calories	2,265.8
Protein	23.1g
Carbohydrates	409.6g
Dietary Fiber	5.8g
Soluble Fiber	1.2g
Insoluble Fiber	4.6g
Sugar - Total	227.3g
Monosaccharides
Disaccharides
Other Carbs	176.6g
Fat - Total	60.8g
Saturated Fat	9.1g
Monounsaturated Fat	25.5g
Polyunsaturated Fat	23g
Trans Fatty Acids
Cholesterol	10.5mg
Water	3.7

Dietary Exchanges
Fat	7.9
Other Carbohydrate	27.3

Vitamins
Vitamin A IU	5.2IU
Vitamin - A RE
A Carotenoid
A - Retinol
A - Beta Carotene	1mcg
Thiamin - B1	1mg
Riboflavin - B2	1mg
Niacin - B3	9.3mg
Niacin Equivalent	14.7mg
Vitamin - B6	0.4mg
Vitamin - B12	0.5mcg
Biotin
Vitamin C	1mcg
Vitamin D IU
Vitamin D mcg
Vit E - Alpha Equivalent	4.8mg
Vitamin - E IU	7.2IU
Vitamin E mg
Folate	545.5mcg
Vitamin K	15.2mcg
Pantothenic Acid	1.9mg

Minerals
Boron
Calcium	708mg
Chromium
Copper	0.4mg
Fluoride
Iodine
Iron	7.9mg
Magnesium	52.4mg
Manganese	1mg
Molybdenum
Phosphorus	1,625.9mg
Potassium	430.1mg
Selenium	15.7mcg
Sodium	3,445.8mg
Zinc	1.4mg

Other Fats
Omega 3 Fatty Acids
Omega 6 Fatty Acids

Other
Alcohol	0g
Caffeine	0mg

Detailed Nutritional Analysis