Diabetic Food: unsweetened apple juice frozen concentrate Nutritional Analysis 3150

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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

unsweetened apple juice frozen concentrate


Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 each	Amount per Serving

Basic Components
Calories	350.3
Protein	1.1g
Carbohydrates	86.5g
Dietary Fiber	0.8g
Soluble Fiber	0.8g
Insoluble Fiber	0g
Sugar - Total	81.9g
Monosaccharides
Disaccharides
Other Carbs	3.7g
Fat - Total	0.8g
Saturated Fat	0.1g
Monounsaturated Fat	0g
Polyunsaturated Fat	0.2g
Trans Fatty Acids	0g
Cholesterol	0mg
Water	57

Dietary Exchanges
Fruit	5.8

Vitamins
Vitamin A IU	0IU
Vitamin - A RE	0mcg
A Carotenoid	0mcg
A - Retinol
A - Beta Carotene	0mcg
Thiamin - B1	0mg
Riboflavin - B2	0.1mg
Niacin - B3	0.3mg
Niacin Equivalent	0.3mg
Vitamin - B6	0.2mg
Vitamin - B12	0mcg
Biotin	4.2mcg
Vitamin C	4.4mcg
Vitamin D IU
Vitamin D mcg
Vit E - Alpha Equivalent	0.1mg
Vitamin - E IU	0.1IU
Vitamin E mg
Folate	2.1mcg
Vitamin K	0mcg
Pantothenic Acid	0.5mg

Minerals
Boron
Calcium	42.2mg
Chromium
Copper	0.1mg
Fluoride
Iodine
Iron	1.9mg
Magnesium	35.9mg
Manganese	0.5mg
Molybdenum
Phosphorus	52.8mg
Potassium	945.3mg
Selenium	0.8mcg
Sodium	52.8mg
Zinc	0.3mg

Other Fats
Omega 3 Fatty Acids
Omega 6 Fatty Acids

Other
Alcohol	0g
Caffeine	0mg

Detailed Nutritional Analysis