Diabetic Food: unsalted butter Nutritional Analysis

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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult


Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 tbsp	Amount per Serving

Basic Components
Calories	100.4
Protein	0.1g
Carbohydrates	0g
Dietary Fiber	0g
Soluble Fiber	0g
Insoluble Fiber	0g
Sugar - Total	0g
Monosaccharides
Disaccharides
Other Carbs	0g
Fat - Total	11.4g
Saturated Fat	7.2g
Monounsaturated Fat	2.9g
Polyunsaturated Fat	0.4g
Trans Fatty Acids
Cholesterol	30.1mg
Water	17.9

Dietary Exchanges
Fat	2.2

Vitamins
Vitamin A IU	349.9IU
Vitamin - A RE	95.8mcg
A Carotenoid	3.6mcg
A - Retinol
A - Beta Carotene	97.6mcg
Thiamin - B1	0mg
Riboflavin - B2	0mg
Niacin - B3	0mg
Niacin Equivalent	0mg
Vitamin - B6	0mg
Vitamin - B12	0mcg
Biotin
Vitamin C	0mcg
Vitamin D IU
Vitamin D mcg
Vit E - Alpha Equivalent	0.3mg
Vitamin - E IU	0.5IU
Vitamin E mg
Folate	0.4mcg
Vitamin K	1mcg
Pantothenic Acid	0mg

Minerals
Boron	3mcg
Calcium	3.4mg
Chromium	0.2mcg
Copper	0mg
Fluoride	0.4mg
Iodine
Iron	0mg
Magnesium	0.3mg
Manganese	0mg
Molybdenum
Phosphorus	3.4mg
Potassium	3.4mg
Selenium	0.1mcg
Sodium	1.5mg
Zinc	0mg

Other Fats
Omega 3 Fatty Acids
Omega 6 Fatty Acids

Other
Alcohol	0g
Caffeine	0mg

Detailed Nutritional Analysis