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Wild Rice and Fruit Waldorf Salad
Source: dLife

Wild rice, apple, and grape salad topped with peanuts.

Rating:
Prep Time: 3 hours
Cook Time: 0 minutes
Difficulty: Easy
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Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 116.6
Total Carbs 20.8 g
Dietary Fiber 2.9 g
Sugars 9.1 g
Total Fat 3.4 g
Saturated Fat 0.5 g
Unsaturated Fat 0.3 g
Potassium 160.9 mg
Protein 2.6 g
Sodium 96.4 mg
Dietary Exchanges
3.4 Fat, 0.2 Vegetables, 0.6 Fruits, 0.0 Milk, 0.5 Starch, 0.0 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Mix together the rice, apple, grapes, celery, mayonnaise, and yogurt in a bowl.
  2. Refrigerate, covered, for at least 3 hours.
  3. Top with the peanuts.

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