It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Tomato and Shrimp Chowder

Source: dLife

Shrimp and tomato juice soup with brown rice.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	128.3

Total Carbs	13.0 g

Dietary Fiber	2.0 g

Sugars	4.8 g

Total Fat	1.3 g

Saturated Fat	0.3 g

Unsaturated Fat	0.5 g

Potassium	85.3 mg

Protein	14.8 g

Sodium	418.6 mg

Dietary Exchanges 1.3 Fat, 0.9 Vegetables, 0.0 Fruits, 0.8 Starch, 1.9 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

2.0
2 cup tomato juice 2.0
2 cup canned whole peeled tomatoes 1.0
1 cup fresh chopped celery 0.5
0 1/2 cup sliced white onion 0.5
0 1/2 cup sliced carrots 1.0
1 tsp dried parsley 4.0
4 each whole cloves 1.0
1 each bay leaves 0.125
0.125 tsp ground thyme 0.25
0 1/4 cup long grain brown rice 1.0
1 lb raw medium shrimp 1.0
1 each medium lemons

Directions

Mix together the lemon juice, tomatoes, celery, onion, carrots, parsley flakes, cloves, peppercorns, bay leaf, thyme, and rice in a saucepan.
Bring just to a boil then decrease heat and simmer for about 40 to 50 minutes.
Transfer into a blender and pulse to a puree.
Steam the shrimp. Mix in to the tomato mixture. Serve with the lemon slices.