dLifeHeaderPortlet dLifeHeaderPortlet


One Pan Potatoes & Chicken
Source: Food Stamp Nutrition Connection

Easy chicken and potato meal.

Rating:
Prep Time: 30 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 299.2
Total Carbs 37.2 g
Dietary Fiber 3.2 g
Sugars 4.2 g
Total Fat 5.9 g
Saturated Fat 1.0 g
Unsaturated Fat 3.3 g
Potassium 829.4 mg
Protein 23.2 g
Sodium 304.1 mg
Dietary Exchanges
1 Fat , 1 Vegetables , 2 Starch , 3 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Cook potatoes as directed.
  2. In a large skillet, brown chicken in oil on high for 5 minutes.
  3. Add potatotes and cook until potatoes are lightly browned.
  4. Add salsa and corn. Cook until heated through.

dLife Weekly Poll

Does Halloween tend to play tricks on your diabetes management?