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Carb Free, Low Fat Egg Drop Soup
Source: Enlitened Kosher Cooking by Nechama Cohen

Chinese style clear chicken soup with egg.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy
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Nutrition Facts
Makes 6  -  8 servings
Amount Per Serving
Calories 61.5
Total Carbs 0.2 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Total Fat 3.2 g
Saturated Fat 1.0 g
Unsaturated Fat 0.2 g
Potassium 31.3 mg
Protein 7.7 g
Sodium 166.2 mg
Dietary Exchanges
3.2 Fat, 0.8 Vegetables, 0.3 Meat, 0.1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

6 cup  low fat unsalted chicken broth
2 each  eggs
1 each  egg whites
2 tbsp  cold water
1 pinch  salt and pepper
Directions
  1. Using an 8 to 10 cup soup pot, bring chicken soup to a rolling boil.
  2. Beat the eggs with the water and season to taste.
  3. Pour mixture slowly into the soup, while swirling it with a whisk or fork to create a noodle like appearance.

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