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Oriental-Style Lamb
Source: dLife

Soy sauce, vinegar, and shallot marinated lamb.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 5 servings
Amount Per Serving
Calories 356.4
Total Carbs 14.1 g
Dietary Fiber 0.9 g
Sugars 4.2 g
Total Fat 24.6 g
Saturated Fat 10.4 g
Unsaturated Fat 2.5 g
Potassium 262.0 mg
Protein 20.4 g
Sodium 140.4 mg
Dietary Exchanges
3 1/2 Fat , 2 1/2 Vegetables , 3 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  Lamb, loin, raw, choice, 1/8" trim
1 tsp  vegetable oil
0.6667 cup  Shallots, fresh
1 each  medium red bell peppers
1 each  chopped green bell peppers
1 each  medium garlic cloves
1 tbsp  low sodium soy sauce
1 tsp  sugar
1 tsp  rice vinegar
0.125 tsp  black pepper
2 tbsp  sesame seeds
Directions
  1. Cut the lamb diagonally into thin strips.
  2. Heat the oil in a nonstick skillet. Stir fry the lamb for 2 to 3 minutes over high heat. Transfer onto a plate.
  3. Decrease the heat to medium-high. Stir fry the shallots, red bell peppers, green bell peppers, and garlic for 3 minutes.
  4. Place the lamb back in the pan. Mix in the soy sauce, sugar, vinegar, and black pepper. Cook until heated through. Top with sesame seeds if desired.

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