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Orange and Apple Salad
Source: dLife

Orange and apple yogurt salad topped with pecans.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 133.4
Total Carbs 20.2 g
Dietary Fiber 4.9 g
Sugars 14.9 g
Total Fat 5.8 g
Saturated Fat 0.6 g
Unsaturated Fat 1.7 g
Potassium 334.4 mg
Protein 2.9 g
Sodium 22.8 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 1 1/2 Fruits
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 each  Oranges, all types, fresh, small, 2 3/8"
1 each  medium apples
0 1/2 cup  fresh chopped celery
0 1/4 cup  lowfat plain yogurt
0 1/4 cup  chopped pecans
0.125 tsp  ground cinnamon
1 each  head Boston lettuce
Directions
  1. Mix together the oranges, apple, celery, yogurt, pecans, and cinnamon in a bowl.
  2. Refrigerate, covered. Serve on top of the salad greens.

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