dLifeHeaderPortlet dLifeHeaderPortlet

Dijon Broccoli and Carrot Salad
Source: dLife

Broccoli tossed with a Dijon and red wine vinaigrette topped with carrots.

Prep Time: 10 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 88.6
Total Carbs 5.3 g
Dietary Fiber 1.7 g
Sugars 1.8 g
Total Fat 7.3 g
Saturated Fat 1.0 g
Unsaturated Fat 4.6 g
Potassium 217.6 mg
Protein 1.7 g
Sodium 63.7 mg
Dietary Exchanges
1 1/2 Fat , 1 Vegetables , 1/2 Fruits
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


3 cup  fresh broccoli florets
2 tbsp  vegetable oil
1 tbsp  Vinegar, red wine
1 each  medium garlic cloves
0 1/4 cup  orange juice
1 tsp  dijon mustard
0 1/4 cup  grated carrots
  1. Steam the broccoli until tender.
  2. Mix together the oil, vinegar, garlic, orange juice, and mustard. Add broccoli and toss to mix.
  3. Sprinkle the carrots on top.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info