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Curried Orange Chicken
Source: dLife

Curry and orange marmalade flavored chicken.

Rating:
Prep Time: 3 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 297.8
Total Carbs 15.4 g
Dietary Fiber 1.5 g
Sugars 8.4 g
Total Fat 13.2 g
Saturated Fat 3.5 g
Unsaturated Fat 3.2 g
Potassium 348.4 mg
Protein 27.0 g
Sodium 136.5 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1 Fruits , 4 Meat , 1/2 Other Carbs , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Put the chicken and flour in a resealable plastic bag. Close and shake to coat.
  2. Spray a nonstick skillet with the cooking spray. Heat the oil over medium high heat.
  3. Saute the pepper strips and garlic for 1 minute. Mix in the chicken and saute for 6 minutes.
  4. Stir in the broth, marmalade, and curry powder. Cook for 5 minutes.

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