It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Curried Orange Chicken

Source: dLife

Curry and orange marmalade flavored chicken.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	297.8

Total Carbs	15.4 g

Dietary Fiber	1.5 g

Sugars	8.4 g

Total Fat	13.2 g

Saturated Fat	3.5 g

Unsaturated Fat	3.2 g

Potassium	348.4 mg

Protein	27.0 g

Sodium	136.5 mg

Dietary Exchanges 13.2 Fat, 0.7 Vegetables, 0.9 Fruits, 3.7 Meat, 0.5 Other Carbs, 0.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Put the chicken and flour in a resealable plastic bag. Close and shake to coat.
Spray a nonstick skillet with the cooking spray. Heat the oil over medium high heat.
Saute the pepper strips and garlic for 1 minute. Mix in the chicken and saute for 6 minutes.
Stir in the broth, marmalade, and curry powder. Cook for 5 minutes.