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Creole Chicken and Pasta
Source: dLife

Creole seasoned chicken with fettuccine and green peppers.

Rating:
Prep Time: 5 minutes
Cook Time: 11 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 292.9
Total Carbs 34.7 g
Dietary Fiber 2.0 g
Sugars 7.9 g
Total Fat 4.0 g
Saturated Fat 1.0 g
Unsaturated Fat 0.3 g
Potassium 408.0 mg
Protein 28.3 g
Sodium 319.5 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1/2 Milk , 2 Starch , 3 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Mix together the flour and 1 1/2 teaspoons Creole seasoning in a plastic resealable bag. Drop in the chicken and shake to coat.
  2. Heat the oil in a nonstick skillet. Cook the chicken, onion, pepper, and garlic for 8 to 10 minutes.
  3. Prepare the fettuccine in accordance with the directions on the package.
  4. Mix together the remaining Creole seasoning and evaporated milk. Add to the pan.
  5. Cook for 1 minute.
  6. Add to pasta and toss to mix.

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