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Sauteed Brussels Sprouts and Walnuts
Source: dLife

Buttered Brussels sprouts topped with chopped walnuts and nutmeg.

Rating:
Prep Time: 5 minutes
Cook Time: 2 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 127.3
Total Carbs 9.1 g
Dietary Fiber 4.5 g
Sugars 2.9 g
Total Fat 8.3 g
Saturated Fat 1.0 g
Unsaturated Fat 4.2 g
Potassium 0.9 mg
Protein 3.8 g
Sodium 34.0 mg
Dietary Exchanges
1 1/2 Fat , 2 Vegetables , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

16 oz  Brussels Sprouts, fresh
0 1/4 cup  chopped walnuts
1 tbsp  Margarine, 80% fat, unsalted
0 1/4 tsp  ground nutmeg
Directions
  1. Steam the Brussels sprouts until they become tender.
  2. Melt the margarine in a skillet. Saute the walnuts until they become golden.
  3. Pour over the Brussels sprouts and sprinkle with the nutmeg.

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