dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Herbed Scallops
Source: dLife

Broiled scallops with lemon and herbs.

Rating:
Prep Time: 20 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 44.8
Total Carbs 3.0 g
Dietary Fiber 0.6 g
Sugars 0.6 g
Total Fat 2.5 g
Saturated Fat 0.4 g
Unsaturated Fat 1.6 g
Potassium 141.0 mg
Protein 3.3 g
Sodium 30.3 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

0 1/4 lb  small scallops
1 each  fresh green onions
2 tbsp  fresh lemon juice
1 tsp  vegetable oil
1 tsp  dried basil
0 1/2 tsp  ground tarragon
1 tbsp  chopped parsley
Directions
  1. Mix together the scallops, onion, lemon juice, vegetable oil, basil, and tarragon. Let marinate for about 10 to 15 minutes. Transfer the scallops onto a shallow pan.
  2. Broil until the scallops are opaque. Baste with the marinade. Sprinkle the parsley on top.

dLife Weekly Poll

Have you developed any complications yet as a result of your diabetes?