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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Broccoli and Potato Soup

Source: dLife

Hearty chicken flavored broccoli, onion, and potato soup.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	35.0

Total Carbs	4.8 g

Dietary Fiber	1.4 g

Sugars	0.4 g

Total Fat	0.7 g

Saturated Fat	0.2 g

Unsaturated Fat	0.1 g

Potassium	124.5 mg

Protein	3.4 g

Sodium	177.9 mg

Dietary Exchanges 0.7 Fat, 0.4 Vegetables, 0.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 cup low fat unsalted chicken broth 2.0
2 lb fresh broccoli florets 1.0
1 each potatoes, fresh, medium 3.0
3 each fresh green onions 0.25
0 1/4 tsp black pepper 2.0
2 tbsp dried parsley 0.5
0 1/2 tsp salt 1.0
1 each bay leaves 0.5
0 1/2 tsp ground thyme

Directions

Place all of the ingredients in a saucepan. Simmer for about 4 to 6 minutes or until the broccoli is tender.
Remove the bay leaf and transfer into a blender. Pulse to a puree.