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White Wine and Garlic Chicken with Lemon
Source: dLife

White wine, garlic, and lemon chicken.

Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 181.2
Total Carbs 2.8 g
Dietary Fiber 0.4 g
Sugars 0.6 g
Total Fat 3.6 g
Saturated Fat 1.6 g
Unsaturated Fat 0.4 g
Potassium 374.3 mg
Protein 29.8 g
Sodium 113.4 mg
Dietary Exchanges
1/2 Fat , 4 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  boneless skinless chicken breasts
1 pinch  salt
0 1/2 tsp  black pepper
2 tsp  unsalted butter
0 1/4 cup  white wine
1 each  medium garlic cloves
2 tbsp  fresh lemon juice
1 each  medium lemons
2 tbsp  chopped parsley
Directions
  1. Set the chicken on a sheet of wax paper, place another sheet on top, and pound until it is 1/4-inch thick. Sprinkle the chicken with salt and pepper.
  2. Melt half of the butter on a non-stick skillet. Cook the chicken for about 3 minutes over medium-high heat then turn over and cook for an additional 3 minutes. Transfer onto a plate.
  3. Pour the wine into the skillet. Increase the heat to high and cook for 2 minutes. Decrease the heat and add the rest of the butter, the garlic, and lemon juice. Drizzle the mixture over the chicken and set a lemon slice on top of each piece.

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