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Veal Marsala
Source: dLife

Tender veal cooked with a tangy Marsala and Dijon.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 361.3
Total Carbs 9.7 g
Dietary Fiber 0.5 g
Sugars 4.7 g
Total Fat 20.5 g
Saturated Fat 8.1 g
Unsaturated Fat 1.3 g
Potassium 448.1 mg
Protein 24.3 g
Sodium 388.3 mg
Dietary Exchanges
2 1/2 Fat , 1/2 Vegetables , 3 1/2 Meat , 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 tsp  extra virgin olive oil
1 lb  Veal, breast, whole, raw
5 each  fresh green onions
0 1/2 cup  Marsala wine
3 tbsp  dijon mustard
0 1/2 cup  lowfat plain yogurt
1 pinch  black pepper
1 each  parsley sprigs
Directions
  1. Heat the oil in a nonstick skillet. Saute the veal for 1 minute then turn over and saute for another minute. Transfer onto a plate.
  2. Put the onions and wine in the skillet. Bring to a boil and cook until half of the liquid has evaporated. Mix in the Dijon, yogurt, and pepper.
  3. Add the veal to the skillet mixture and cook for 4 minutes. Set the veal on plates and spoon the pan juices on top. Garnish with parsley.

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