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Tofu Banana Cream
Source: dLife

Banana and tofu cream topped with walnuts.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 102.1
Total Carbs 14.9 g
Dietary Fiber 1.3 g
Sugars 9.9 g
Total Fat 3.9 g
Saturated Fat 0.7 g
Unsaturated Fat 1.4 g
Potassium 47.1 mg
Protein 4.0 g
Sodium 21.8 mg
Dietary Exchanges
1/2 Fat , 1 Fruits , 1/2 Meat , 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 each  medium bananas
6 oz  soft tofu
2 oz  ice cubes
1 tsp  sweetener (sugar substitute)
1 tsp  molasses
0 1/4 tsp  ground nutmeg
0 1/4 cup  nonfat dry milk powder
0 1/2 cup  cold water
0 1/2 tsp  vanilla extract
6 tbsp  Topping, whipped cream, pressurized
2 tbsp  chopped walnuts
Directions
  1. In blender, add bananas, tofu, ice cubes, sweetener, molasses, nutmeg, dry milk powder, water, and vanilla.
  2. Pulse until smooth.
  3. Transfer into a six dessert dishes and freeze until cream reaches pudding-like consistency.
  4. Top each with 1 tablespoon of whipped cream and sprinkling of walnuts.

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