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Teriyaki Chicken Kabobs
Source: dLife

Soy sauce, Dijon, ginger, and garlic seasoned chicken broiled on skewers.

Rating:
Prep Time: 70 minutes
Cook Time: 6 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 209.1
Total Carbs 5.2 g
Dietary Fiber 0.2 g
Sugars 0.6 g
Total Fat 5.4 g
Saturated Fat 1.0 g
Unsaturated Fat 1.6 g
Potassium 389.8 mg
Protein 30.3 g
Sodium 549.3 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 4 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients


1 lb  boneless skinless chicken breasts
2 tbsp  low sodium soy sauce
2 tbsp  cold water
1 tbsp  peanut oil
1 tbsp  dijon mustard
2 tbsp  fresh ginger root
2 each  medium garlic cloves
1 tbsp  grated orange peel
0 1/4 cup  cooking sherry
Directions
  1. Combine the soy sauce, water, peanut oil, Dijon, ginger, cloves, orange zest, and sherry.
  2. Marinate the chicken in the soy sauce mixture at least 1 hour in the refrigerator, turning a couple of times.
  3. Preheat the broiler. Put the chicken on skewers and set the marinade aside.
  4. Broil 3 minutes. Turn over, coat with the marinade, and broil another 2 to 3 minutes.

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