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Teriyaki Beef and Peppers
Source: dLife

Teriyaki beef strips cooked with red bell peppers, green bell peppers, and onions

Rating:
Prep Time: 35 minutes
Cook Time: 8 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 273.0
Total Carbs 7.0 g
Dietary Fiber 1.7 g
Sugars 2.5 g
Total Fat 12.4 g
Saturated Fat 2.9 g
Unsaturated Fat 1.6 g
Potassium 202.6 mg
Protein 32.6 g
Sodium 317.8 mg
Dietary Exchanges
2 Fat , 1 Vegetables , 3 1/2 Meat , 1 Starch , 4 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Combine the soy sauce, sesame oil, and arrowroot. Marinate the beef in the soy mixture for 20 minutes, turning often to coat both sides.
  2. Heat the peanut oil in a nonstick skillet. Stir-fry the bell peppers and green onions for 3 to 4 minutes. Transfer onto a plate.
  3. Cook the beef for 2 to 3 minutes. Put all of the ingredients back in the skillet and cook until heated through.

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