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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Teriyaki Beef and Peppers

Source: dLife

Teriyaki beef strips cooked with red bell peppers, green bell peppers, and onions

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	273.0

Total Carbs	7.0 g

Dietary Fiber	1.7 g

Sugars	2.5 g

Total Fat	12.4 g

Saturated Fat	2.9 g

Unsaturated Fat	1.6 g

Potassium	202.6 mg

Protein	32.6 g

Sodium	317.8 mg

Dietary Exchanges 12.4 Fat, 0.9 Vegetables, 3.3 Meat, 0.7 Starch, 4.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Combine the soy sauce, sesame oil, and arrowroot. Marinate the beef in the soy mixture for 20 minutes, turning often to coat both sides.
Heat the peanut oil in a nonstick skillet. Stir-fry the bell peppers and green onions for 3 to 4 minutes. Transfer onto a plate.
Cook the beef for 2 to 3 minutes. Put all of the ingredients back in the skillet and cook until heated through.